The Prehab Rehab aim is to help people exercise safely and effectively, whether they are nervous about becoming more active, have a long term condition such as arthritis or are undergoing treatment for conditions such as cancer. 07906 323203![]() Read what our clients say about usFind out what classes are in your areaThere are many injuries and illnesses which can affect both our physical ability to be active and our beliefs of
If you have concerns about whether you should exercise, what you should do, and how much you should do please contact Prehab-Rehab for more information. | What we offer:![]() Some of the Conditions that Prehab Rehab can help with: We keep up to date on all the latest Research into exercise and health. Find out more about our Instructors & Testimonials & Merchandise | ![]() Our logo, the Vinca or Periwinkle family of plants has a long history in herbalism - read more -exercise has at least as many benefits for most of us.![]() Links:Latest News: |