Timetable and Classes 2019



Prices per session:


Pilates                         £7.00                                                      
Tai Chi                        £5.50 (45 minutes)
Chair-Based Class    £6.00
Big, Bold & Balance  £2.00 (Parkinson's class, Generation Games)
Strength & Balance   £4.00 (Generation Games)
Dynamic Strength & Balance £4.00 (Generation Games)
Breathe Better           £4.00 (Generation Games)

Personal Training £40.00
(includes couples if required)

Do contact me on 07906 323203 to talk through the different options and find the class that would suit you best or send me an email: prehab.rehab@gmail.com

Timetable:

Monday

Pilates    Evenley Village Hall  9.00 am

Pilates  Evenley Village Hall 10.00 am

Dynamic Strength & Balance   Bodicote Village Hall 13.15 pm

Strength & Balance                   Bodicote Village Hall 14.30 pm

Tuesday

Pilates    Fringford Village Hall 9.15 am

Chair-Based Exercise   Evenley Village Hall 10.45 am


Pilates   Dillon's, Magdalen College School  19.30 pm


 


Wednesday
Beginners Tai Chi   Evenley Village Hall, 9.30 am
Tai Chi   Evenley Village Hall, 10.30 am


Pilates   Prehab Studio, MC 7.45pm
 

Thursday

Big Bold & Balance   Banbury Methodist Church 12.00 am

Breathe Better   Banbury Methodist Church 13.30

Pilates   Evenley Village Hall  7.00 pm

Challenge Parkinson's   Evenley Village Hall 8.00 pm



Exercise for those with long term condition